Tuesday fish fry, hold the fry
This week my food allergies caught up with me in class, and I wasn’t able to eat most of what we cooked.
I found out three years ago I’m allergic to legumes (soy, vegetable oil, peas, beans, peanuts, acai, guar gum, gum arabic, carob, tamarind, etc.). I’m also allergic to a few other odds and ends, but legumes are the main culprit, contributing to my misery since the age of twelve.
My biggest fear in attending culinary school was the possibility of not being able to eat anything. I survived baking class, and Chef has been great about allowing me to make minor substitutions by using corn or olive oil, or all butter instead of vegetable shortening. But this week, nope, there was no way to substitute.
On the menu this week:
Clam chowder (veloute)
Tartar and cole slaw (emulsions/mayonnaise)
Fried fish and chicken (breading and deep frying)
Hand cut french fries (knife skills)
- The fish and chicken were battered in panko. The panko had soy (most breads contains soy.)
- The mayonnaise was made with vegetable oil. Chef wouldn’t let me substitute olive oil because it would have turned the mayo green.
- The fryers were full of vegetable oil.