Volume 10, Issue 080 - April 21, 2006 |
Hello ,
I would like to thank Mary Humann and all the fine folks at the National Onion
Association for all their hard work in helping us put together this week's
Foodservice Daily Newsletter. Today we will talk about cutting and how to
project onion yields. Check out the awesome quail recipe just below. One for the
"Keepers" folder!
Next week we will take on the topic of great Greek food. Stay tuned and have a
great weekend...you deserve it!
Cutting Onions:
To Cut an Onion:
- Peel off the outer layer of skin with a paring knife.
- Trim off the top and cut out the hard root end, except when
dicing or mincing.
For Parallel Cuts:
- Cut the onion in half.
- Place the cut side on the cutting surface and make evenly
spaced, lengthwise cuts from end to end.
For Perpendicular:
- Cut the onion in half.
- With cut side down, make evenly spaced cuts across the
grain.
For Rings:
- Place a whole peeled onion on its side and slice crosswise
to achieve 1/3 to 1/2 inch thick rings.
- Separate each slice into individual rings.
TIP: Save the centers for dicing and mincing.
For Diced or Minced:
- Place the peeled onion on its side and slice in half from
top (neck) to root end.
- Place the cut side down. As your guiding hand holds the
onion, make thin, equally spaced parallel cuts with the tip of the knife
(picture 1). Be sure not to cut through the root end prematurely.
- Next, make 2 to 3 horizontal cuts parallel to the cutting
surface (picture 2).
- Make crosswise cuts at the same intervals as the first
parallel cuts, working towards the root end to create equally sized square
pieces.
- Repeat process with other half of onion.
 
TIP:
- To mince, cut into fine pieces that measure 1/8 inch or
smaller.
- For small dice, pieces should be 1/4 inch.
- For medium dice, pieces should be 1/2 inch.
- For large dice, the pieces may be 3/4 inch or larger.
TIP: The more uniform the onion pieces; the more evenly they
will cook.
Remember that cut onions will lose some of their pungency over time.
Source:
National Onion Association
 |
Bring
on the Onions! Onions for All Seasons and All Tastes. History, Health
Facts, Trivia, Quotes, FAQ's, Handling Tips and Awesome Recipes! Onions-USA.org |
Roast
Quail with Onion-Cumin Jus
Makes 12 servings
Ingredients:
Onion-Cumin Jus:
4 teaspoons cumin seed, lightly toasted
1/4 cup butter, unsalted
2 cups yellow onions, thinly sliced
1 teaspoon salt
1/2 teaspoon black pepper, fresh ground
1 tablespoon garlic, fresh minced
2 teaspoons thyme, fresh minced
2 teaspoons honey
4 teaspoons sherry vinegar
1/4 cup chicken demi glace (reduced stock)
2 1/2 cups quail or chicken stock (unsalted)
Quail:
1/2 teaspoon cumin seed, lightly toasted
2 teaspoons salt
1 teaspoon black pepper, fresh ground
24 quail, whole (3 to 4 ounces each)
Preparation:
In heavy saucepan, combine cumin seed, butter, onions, salt, pepper and garlic.
Cook over low heat until onions are soft and pale golden brown about 10 to 15
minutes. Add thyme, honey, vinegar, chicken demi glace and stock. Increase heat
and bring to a boil. Remove from heat and purée in blender until smooth. Set
aside and hold warm, or cool and refrigerate for later use.
Preheat oven to 400 degrees. In small bowl, combine cumin seed, salt and pepper.
Pat quail dry, sprinkle lightly with seasoning blend. Place quail in pan and
cook for 10 minutes or until done.
To serve, place two prepared quail on one cup of cooked couscous. Drizzle with
sauce and arrange vegetable around quail.
Source: National Onion Association
Yields and Conversions:
|
Onion Size: |
2-1/2 inches: |
3 inches |
3-1/2 inches |
4 inches |
4-1/2 inches |
|
Raw Onion Average Weight: |
4.34
ounces |
7.27
ounces |
11.09
ounces |
16.17
ounces |
21.62
ounces |
|
Raw Onion Weight Range: |
3.71 to
5.33 ounces |
6.26 to
9.23 ounces |
10.06
to 12.32 ounces |
15.00
to 18.06 ounces |
20.85
to 22.07 ounces |
|
Usable Peeled Onion Per Raw Onion Peeled
Weight: |
73.54
percent |
77.72
percent |
78.54
percent |
80.77
percent |
81.64
percent |
|
Peeled Onion Weight Range: |
2.47 to
4.68 ounces |
4.81 to
7.84 ounces |
7.7 to
10.11 ounces |
11.46
to 15.64 ounces |
15.90
to 18.96 ounces |
|
Usable Onion Slabs Range: |
3 to 4
slabs |
4 to 5
slabs |
4 to 5
slabs |
5 to 6
slabs |
6 to 8
slabs |
|
Usable Onion Rings Range: |
12 to
19 rings |
16 to
27 rings |
24 to
38 rings |
20 to
49 rings |
38 to
59 rings |
|
Measure Diced Onions Per Raw Onion Weight: |
2.47
cups per pound |
2.71
cups per pound |
2.74
cups per pound |
2.79
cups per pound |
2.82
cups per pound |
Source: Idaho Eastern Oregon Onion Yield Data
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Three
Onion Pot Pie
Makes 12 pies (12 servings)
Ingredients:
1/2 cup (4 ounces) salted butter or margarine
2 cups (8 ounces) white onions, diced 1/2 inch
2 cups (8 ounces) red onions, diced 1/2 inch
2 cups (8 ounces) yellow onions, diced 1/2 inch
2 cups (10 ounces) carrots, peeled, sliced 1/2 inch rounds
3 cups (8 ounces) mushrooms, quartered
2 cups (10 ounces) celery, sliced 1/2 inch
1 1/2 cups (6 ounces) red bell peppers, diced 1/2 inch
4 cups (2 pounds) chicken meat, boneless, diced 1 inch
3/4 cup (3 3/4 ounces) flour, white all purpose
Sauce:
1/2 cup (4 ounces) microbrew wheat beer
1 1/2 cups (12 ounces) cream
2 cups (16 ounces) chicken broth
1 tablespoon (1/2 ounce) chicken base
2 tablespoons (1/8 ounce) fresh thyme, minced
1/4 cup (1/4 ounce) Italian parsley, minced
3/4 cup (3/4 ounce) fresh basil, chopped
1/2 teaspoon black pepper, fine ground
1 1/2 teaspoons (1/4 ounce) salt
2 teaspoons garlic, minced
1 cup (2 ounces) green onions, sliced 1/8 inch
4 1/2 cups (36 ounces) pie crust dough, prepared
Preparation:
Combine first set of ingredients, except for flour, in large heavy saucepan.
Place over medium high heat and cook for 10 minutes, stirring often. Add flour
and stir well to combine with vegetables. Add "sauce" ingredients and stir well.
Bring to simmer, while stirring frequently. Let cook for 10 minutes after coming
to a simmer.
Place 10 ounces of filling in each of 12 individual baking dishes. Set aside and
cool slightly. Divide dough into 12 pieces weighing 3 ounces each. Roll dough
1/8 inch thick to fit baking dishes. Place rolled dough over cooled filling and
crimp around edges to seal. Cut three small slits into the top to let steam
escape while baking.
When all pies are prepared, place in pre-heated 375 degrees F. oven and bake for
45 minutes until crust is browned. Serve immediately, or cool then re-heat in
350 degrees F. oven for 15 to 20 minutes until hot. While re-heating, you may
need to cover loosely with foil to prevent burning the crust.
Source: National Onion Association
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|