Volume 12, Issue 048 - March 7, 2007 |
Greetings Chef,
Mahi-mahi
Coryphaena hippurus
Mahi-mahi is a dolphin-fish, not to be confused with
dolphins or porpoises which are mammals. The name mahi-mahi means
"strong-strong" in Hawaiian, and if you have ever had one on the end of your
fishing line, you would believe it. They are a beautifully colored surface-dwelling, ray-finned fish that chooses to live in tropical and subtropical
waters worldwide. They are one of only two members of the Coryphaenidae
family, the other being the Pompano dolphinfish.
Mahi-mahi have a relatively short life span of three to four years and average
between 18 to 30 pounds. They are beautifully colored with bright gold, blues
and greens, which fade pretty quickly once they are removed from the water.
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Key
West Grilled Mahi-Mahi
Makes 2 servings
Ingredients:
juice from1 lime
Rose's Lime Juice
2 tablespoons olive oil
1/2 teaspoon celery salt
1/8 teaspoon black pepper
6 or more drops Cholula, hot-pepper sauce
1 tablespoon chopped scallion
1 tablespoon water
1 teaspoon honey
2 Mahi-mahi fillets, 14 to 16 ounces total
Preparation:
Combine fresh lime juice and enough Rose's Lime juice to make 1/3 cup. Add the
oil, salt, celery salt, black pepper, hot-pepper sauce, scallion, water and
honey in a small bowl and whisk to incorporate.
Place Mahi-mahi in a zip-lock style bag and pour 4 tablespoons of the mixture over
fish; turn to coat. Refrigerate 20 minutes, turning once. Reserve remaining
mixture for sauce (warm slightly).
Prepare a charcoal grill with hot coals, or heat a gas grill to high, or heat
broiler. Position grill rack 6 inches from coals or broiler pan 3 inches from
heat.
Grease grill rack or rack of a shallow roasting pan. Place fillets on rack.
Drizzle with half of lime juice mixture from marinade bag. Grill over hot coals
on covered grill 2 minutes per side or until cooked through, or broil 4 minutes
per side.
Serve Mahi-mahi with remaining sauce warmed.
More on Mahi-mahi:
Mahi-mahi are meat eaters and feed on crabs, squid, small
fish and even crustaceans. My kind of diet!
Mahi-mahi is a favorite among game fishers because of their fighting
ability and their beauty. The meat is also prized for its firm white texture
and flavor. It can be used in any cooking application, and is a favorite of
mine in Ceviche recipes. It has become popular worldwide as a substitute for
swordfish because, having scales, they are considered kosher, as well as halal
by Shia and Sunni Muslims. It also stands up to the grill like swordfish.
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Grilled Mahi-mahi with Pineapple Rum Glaze
Makes 4 servings
Ingredients:
2 tablespoons butter
1 small red onion, diced
2 shallots, chopped
2 cloves garlic, minced
1/2 cup grilled pineapple, diced small
1/4 cup honey
3 ounces dark rum
1/2 cup pineapple juice
4 green onions, chopped
4 (8 ounces each) Mahi-mahi filets, boneless and skinless
lemon or lime pepper, to taste
3 tablespoons olive oil
Preparation:
In a saucepot over medium heat, add the butter, red onion, shallots and garlic.
Cook for 3 minutes until the onions are soft, but not brown. Add the grilled
pineapple, honey, dark rum, pineapple juice and green onions. Bring to a boil,
remove from heat and set aside.
Season to taste with salt and pepper.
Preheat grill to medium high.
Place the Mahi-mahi on a flat surface and rub with seasoning, pressing the spice
gently into the meat. Brush lightly with olive oil. Grill for three to four
minutes per side, glazing liberally with pineapple glazing syrup until the fish
is just cooked through, tender and flakes lightly.
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