Volume 12, Issue 058 - March 21, 2007 |
Greetings Chef,
Good News for all you chefs out there...we are announcing a recipe contest just
below in the News Desk section of this mailing. Make sure you check it out and
send in your recipes.
Peanut Allergies:
The real danger for peanut allergy sufferers appears to be
accidental consumption of peanut products, although mild reactions may occur
if peanuts come into contact with the skin.
Approximately one-half of one percent of the American population has an
allergy to peanuts. Only one-tenth of one percent of the American population
is believed to be subject to a life-threatening peanut allergy. For the
remainder of the population, peanuts and peanut butter continue to be a
popular, nutritious and economical food.
The U.S. peanut industry does not want anyone to ever be harmed by our
product. That is why we support full disclosure labeling on food products and
sponsor training programs for peanut product manufacturers.
Because there is currently no "cure" to eliminate the peanut allergy, the U.S.
peanut industry also helps fund university research which already has
identified the proteins responsible for the allergic reaction. Researchers are
now attempting to eliminate these proteins from peanuts altogether. Human
trials also have begun on a peanut allergy vaccine to mitigate the severity of
the reaction.
Source:
PeanutButterLovers.com
 |
BulkFoods.com Spices, Nuts, Chocolates, French Sea Salt, Candy,
Dried Fruits, Trail Mixes and Baking Ingredients. Holiday Favorites! |
 Peanut Sauce for Grilled Beef, Chicken or Shrimp
Makes 2 quarts
Ingredients:
1 1/2-inch piece gingerroot, peeled and minced
1/2 head garlic, peeled and crushed
2 pounds creamy peanut butter
1/2 cup chicken stock
1/4 cup light soy sauce
2 tablespoons chili oil
lime juice to taste
1/4 cup honey
1/4 cup chopped cilantro leaves
salt and pepper to taste
Preparation:
Combine all ingredients in mixing bowl. Mix well and season to taste. Store in a
sealed container until ready to use. Keeps for several weeks in refrigerator.
Use as a marinade for beef, chicken, shrimp or vegetable kabobs.
Source:
PeanutButterLovers.com
|
 |
For More News
Chef's Recipe Contest: Peanut Advisory Board Requests: Your Most
Tempting Peanut Recipes
Submit a recipe(s) featuring at least 1/3 cup peanuts
and/or peanut butter as an ingredient in any of four categories:
Appetizer/Bar Snack
Salad/Side Dish
Entrée
Dessert
Open to professional chefs, educators and culinary students.
Prizes: (One Grand Prize) $2,500 (First in each category) $1,000
Deadline: December 31, 2007
For Information and Entry Form:
e-mail to lpwagner@comcast.net OR
fax to (770) 998-5962 OR send to: PAB, 1025 Sugar Pike Way, Canton, GA 30115
Include your name, address, phone/fax number, e-mail. |
Crunchy Peanut Butter Nutrient Analysis
(one serving = 2 tablespoons of peanut butter)
| Nutrient |
Percent
Daily Value: (amount) |
Importance |
| Calories |
10 percent (190 calories) |
Energy! |
| Protein |
13 percent (8g) |
Needed to repair body
tissues and develop new ones, to maintain fluid levels and to make
antibodies which ward off disease and infection. |
| Fiber |
8 percent (2g) |
Fiber reduces the risk of
some types of cancer, helps control blood sugar levels and may help reduce
the level of cholesterol in your blood. |
Total Fat
unsaturated
saturated |
24 percent (16g)
29 percent (13g)
13 percent (3g) |
Most concentrated source of
energy in the diet. Carries fat soluble vitamins such a A, D and E and helps
maintain healthy skin. |
| Vitamin E |
22 percent (2mg) |
Vital antioxidant which
protects Vitamin A and body's cells and tissues from damage. Important for
the immune system. May aid in the prevention of tumor growth. |
| Niacin |
24 percent (4mg) |
Important in the release of
energy from the food we eat and the maintenance of healthy skin, the nervous
system and the digestive tract. |
| Folate |
7.5 percent (30mcg) |
Important for the
development of new cells, particularly during growth and pregnancy. |
| Vitamin B6 |
8 percent (0.15mg) |
Makes and breaks down
proteins and makes red blood cells used to transport oxygen in the body. |
| Thiamin (B1) |
3 percent (0.04mg) |
Needed to ensure normal
functioning of the nervous system, appetite and digestion. |
| Riboflavin (B2) |
2 percent (0.04mg) |
Releases energy from the
food we eat, helps skin stay healthy and assists in the normal functioning
of the eyes. |
| Magnesium |
15 percent (52mg) |
Important in the building
of bones and teeth, creation of protein, transmission of nerve impulses and
maintenance of body temperature. |
| Phosphorus |
13 percent (104mg) |
Component of all soft
tissues. Fundamental to growth and maintenance of bones and teeth. |
| Copper |
9 percent (0.17mg) |
Important to the formation
of hemoglobin, health of bones, blood vessels and nerves. |
| Potassium |
7 percent (244mg) |
Needed to ensure the body's
water balance and create protein. Helps release energy from nutrients. Aids
in nerve impulse transmission. |
| Iron |
6 percent (0.62mg) |
Aids in the transport and
distribution of oxygen in the body's cells. |
| Zinc |
6 percent (0.91mg) |
Aids in the formation of
protein, wound healing, blood formation, taste perception, appetite, and
night vision. |
| Calcium |
2 percent (13mg) |
Needed for the development
and maintenance of healthy bones and teeth. |
|
*based on 2,000 calories |
Source:
PeanutButterLovers.com
 |
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 Thai Beef Salad with Spicy Peanut Dressing
Makes 6 servings
Ingredients:
Dressing:
1/2 cup unseasoned rice wine vinegar
1/3 cup peanut oil
1 teaspoon salt
1 tablespoon sugar
1 teaspoon minced garlic
1/2 teaspoon crushed red pepper flakes
1 1/2 teaspoons soy sauce
1 1/2 teaspoons hot sauce
1 1/2 teaspoons fresh minced ginger
2 tablespoons lime or lemon juice
1/3 cup coarsely chopped salted peanuts
Salad:
1 1/2 pounds cooked, rare roast beef sirloin, cut into 1 1/2 x 1/4-inch strips
(about 4 cups)
2 medium cucumbers, peeled, seeded and sliced 1/4 inch thick (about 2 1/2
cups)
1/4 pound snow peas, stemmed, blanched 30 seconds
1/2 pound bean sprouts
1 3/4 cups julienned red peppers (about 2 medium)
2 cups finely sliced red cabbage
1 cup thinly sliced green onions
lettuce leaves
1/2 cup chopped salted peanuts
Preparation:
To prepare dressing, whisk together all the dressing ingredients except peanuts.
Stir in peanuts just before mixing with salad.
To prepare salad, combine the beef, cucumbers, snow peas, bean sprouts, peppers,
cabbage and onions with dressing. To serve, arrange salad on lettuce leaves.
Sprinkle with peanuts.
Source:
PeanutButterLovers.com
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